No one knows what it's like to be in your shoes, to have been what you have been through, or what you're going through right now. It might be hard to imagine, but it can get better. You can be and feel better. You don't have to do it alone. You bring the work and commitment. I'll bring the science, medicine, and compassion. We'll take that journey together.
Mental health care is a journey that we take together.
Clinical Expertise
I have extensive experience in treating these mental health conditions.
Mood Disorders
-Depression
-Bipolar Disorder
-Peripartum depression
-Treatment resistant depression
-Seasonal affective disorder
-Dysthymia (Persistent Depressive Disorder)
-Premenstrual Dysphoric Disorder
Anxiety & Trauma
-Generalized Anxiety Disorder
-Posttraumatic Stress Disorder
-Panic attacks
-Obsessive Compulsive Disorder
-Social Anxiety Disorder
-Phobias
-Tic disorders
Specialty Psychiatry
-Adult ADHD
-Insomnia
-Autism
-Schizophrenia
-Schizoaffective Disorder
-Traumatic brain injury
-Medically complex
Psychiatry Clinical Services
All clinical services are provided primarily via telehealth.
Assessment
You're complex. In our first session I'll ask many questions about your concerns, symptoms, personal and family history. But accurate assessment and really understanding you happens over time.
Clinical Testing
Medical conditions and vitamin deficiencies can mimic or contribute to psychiatric symptoms. Medications can have impacts to your body. Some medications need regular monitoring. We can evaluate for these with routine blood work.
Diagnosis & Education
Accurate diagnosis comes from clinical and diagnostic assessment. I'll explain what the diagnosis means for you, what to expect over time, and your possible treatment options.
Medication Treatment
Medications are powerful treatments for many psychiatric conditions. From depression and anxiety to ADHD and Bipolar disorder, we'll find the right medicine for you.
Psychotherapy & Counseling
Therapy is a fundamental aspect of treatment for everyone. This is where you get to be truly seen and heard with compassion. This is also where the work is done. We'll develop your skills, insights, and build on your progress.
Trauma Treatment
Trauma and PTSD are unique in mental health, often the root cause of many conditions and symptoms. There are special techniques that we can use which are specific and effective for trauma.
Diet & Nutrition
You are what you eat. Scientific evidence has confirmed that diet and nutrition are critical contributors to mental health. Let's explore how this could be a key aspect of your health journey.
Behavioral Change
Science has confirmed that exercise is more effective than some medications. If you are motivated, lets work on improving your time management and getting your body moving for a healthier you.
Meditation & Mindfulness
Modern life is full of constant demand and stress causing your thoughts to spiral out of control. Meditation is a simple but powerful technique to reign it in. I have over 20 years of experience with meditation and can help you incorporate this practice.
Let's start working together!
Services not provided
- Emergency Psychiatric Services
- Child and Adolescent Psychiatry
- Court ordered mental health evaluations
- Labor and Industry (L & I) or disability evaluations
- Forensic, competency, capacity evaluations
- Psychedelic psychiatry services
- Neuropsychological assessments
- Detox or opioid use disorder treatment (MAT)
- Sex addiction or sex therapy
- Treatment for severe eating disorders, personality disorders, or multiple personality disorder
- Prisoner psychiatry, sex offenders or pedophilia treatment
- Psychiatric procedures like ketamine, esketamine (Spravato), transcranial magnetic stimulation (TMS), or electroconvulsive therapy (ECT)